If you're considering signing up for the Paradise Coast Half Marathon & 5k at North Collier Regional Park in Naples, Florida, there are a number of good reasons to do so. Here are just a few:
As you train, pay attention to your body and make any necessary adjustments to your plan. If you're feeling tired or experiencing any aches or pains, it might be a good idea to take an extra rest day or cut back on your mileage. On the other hand, if you're feeling strong and energized, you may be able to increase your training volume.
In addition to following a training plan, there are a few other things you can do to prepare for the Paradise Coast Half Marathon & 5k. One of the most important is to stay hydrated. Naples, Florida can be hot and humid, especially during the summer months when the race takes place.
Naples Paradise Coast Half Marathon & 5k